Avarakkai peerkangai poriyal- How to make-Step by step photos

Cuisine Style: TamilNadu, South india | Cooking Time: 10 min | To Serve: 4 | Type : Poriyal, Stir Fry, Thoran | Take with : Rice, chapathi

Ingredients

• Avarakkai [broad beans] - 1/4 cup
• Peerkangai [ridge gourd] - 1
• Sambar onion – 5 to 6
• Garlic – 2 cloves
• Green chilli – 1 chopped
• Curry leaves – 1 spring
• Coconut – 3 tbsp [Grated]
• Turmeric powder – ¼ tsp
• Red chili powder – ½ tsp
• Coriander powder - 1/2 tsp
• Mustard seeds - 1 tsp
• Chana dal - 1 tbsp
• Urad dal - 1/2 tbsp
• Asafoetida - 1/4 tsp
• Salt to taste
• Groundnut oil – 2 tbsp

Preparation

• Heat iron casting pan add oil , add mustard seeds & let it splutter
• Add chana dal & urad dal fry
• Add curry leaves, asafoetida, sambar onion, green chilli & garlic sauté till soft.
• Add coconut saute for a min.
• Add avarakkai & peerkangai, turmeric powder, red chilli powder sauté for 3 min
• Add coriander powder mix well
• Add water, cook till soft.
• Then cut off heat & serve hot with rice.

Avarakkai peerkangai poriyal

Broad beans ridge gourd stir-fry

Turai flat beans sabji

Nattu avarakkai poriyal

Broad beans ridge gourd thoran