Cabbage thoran-Kerala style stir fry-How to make-Step by step photos

Cuisine Style: Kerala, south india | Preparation&Cooking Time: 8-10 minutes | To Serve: 4 | Take With: Rice/Roti | Type: Thoran, poriyal, stir fry

Ingredients

• Cabbage – 1 cup [cut into long thin strips or grate]
• Coconut – ½ cup [grated]
• Dry red chilli -1
• Green chilli - 1
• Onion – 1 [chopped]
• Curry leaves – 1 spring
• Turmeric powder – ¼ tsp
• Urad dal – 1 tbsp
• Mustard seeds – 1 tbsp
• Asafetida a pinch
• Salt to taste
• Coconut oil – 1 ½ tbsp
• Water as needed

Preparation

• Heat coconut oil in a pan, add mustard seeds & let it splutter. Then add urad dal sauté gently.
• Add green chilli, dry red chilli, curry leaves & asafetida sauté.
• Add onion sauté till soft. Then add cabbage sauté for 1 min.
• Add salt, turmeric powder mix well & sauté for 1 min. Then add water, cover it & cook till soft.
• Finally add grated coconut mix well & cut off heat, serve hot with rice.

Tip

• Use coconut oil for better flavor.

How to make Cabbage thoran recipe- Stepwise pictures

Cut cabbge into thin stripes

Heat coconut oil in a pan, add mustard, urad dal, dry red chilli, green chilli and curry leaves fry

Add onion saute till soft

Add cabbage, turmeric powder, asafetida, & salt saute for a min.

Add half cup of water mix well, cover lid & cook till soft

Once cooked, add grated coconut saute for a min

Now cabbage thoran is ready, cut off heat

Serve hot with rice