Broken wheat pulihora | Godhuma rava puliyogare | Tamarind wheat rava

Cuisine Style: TamilNadu, South India | Preparation & Cooking Time: 25 minutes | To Serve: 3 | Take with: Kurma, chutney, sambar, pickles, chips | Type: Breakfast, dinner

Ingredients

• Wheat rava [Broken wheat, godhuma rava]– 1 cup
• Water – 2 cup
• Tamarind Extract – 4 tbsp [Soak gooseberry size tamarind in hot water, squeeze & extract]
• Roasted peanuts – ¼ cup
• Dry red chilli - 1
• Curry leaves – 1 spring
• Turmeric powder – ¼ tsp
• Mustard seeds – 1 tbsp
• Bengal gram – ½ tbsp
• Urad dal – ½ tbsp
• Asafetida a pinch
• Jaggery - ½ tbsp
• Oil – 1 tbsp
• Salt to taste
• Gingelly oil – 1 tbsp

For Roasting & grinding ingredients

• Fenugreek – ½ tbsp
• Coriander seeds – 1 tbsp
• Peppercorns - 5
• Dry roast all ingredients and grind to fine or coarse powder.

Preparation Method

• Dry roast wheat rava. Then Pressure cook wheat rava for 3 whistles & let it cool.
• Heat oil in a pan then add mustard seeds. Once it’s spluttered add Bengal gram, & urad dal & fry.
• Then add roasted peanuts sauté gently.
• Add dry red chilli, curry leaves, asafetida, fenugreek and turmeric powder mix well.
• Then add salt, coriander and pepper powder mix well & add tamarind puree mix well leave it for boil & mixture becomes thick.
• Then add boiled wheat rava mix well.
• Add gingelly oil mix well & cut off heat serve hot with pickle, chips.

tamarind wheat rava